Everyone, their story and challenges are unique. I keep this in mind as I tailor each session to meet the specific needs of individuals. Whether you are struggling with issues related to pregnancy, postpartum, new motherhood or difficult life changes, I will listen to your personal goals. We will work together to help you recognize under-lying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
I focus on helping adults manage the ups and downs of life. I accept a limited number of appointments per week to allow time and energy to help you to the best of my abilities.