In The News

Below you can find some feeds from PsychCentral. This information is pulled from their website, and is updated daily as more articles are created.

Anxiety

You Can Find Peace in Difficult Times
Source: Anxiety Published on 2020-07-01
Why Deep Breathing Helps Calm Anxiety
Source: Anxiety Published on 2020-06-29
Learning to Embrace Uncertainty
Source: Anxiety Published on 2020-06-24
I Think I’m Calm, So Why Do I Feel Anxious?
Source: Anxiety Published on 2020-06-23
A Visualization Meditation for Inner Peace
Source: Anxiety Published on 2020-06-18

Depression

Podcast: Joking About Suicide: Is It Ever Okay?
Source: Depression Published on 2020-06-09
Staying Home Doesn’t Have to Mean Being Alone
Source: Depression Published on 2020-05-28
Podcast: A National Non-Profit is Born From a Random Encounter
Source: Depression Published on 2020-05-28
Moving Through, Moving To: Six Gentle Steps to Get Out of the Dark
Source: Depression Published on 2020-05-20
Managing Quarantine Fatigue
Source: Depression Published on 2020-05-18

Psychotherapy

The Unique Benefits of Teletherapy
Source: Psychotherapy Published on 2020-06-18
How to Make the Most of Online Therapy
Source: Psychotherapy Published on 2020-06-14
A Tribute to My Colleagues and All Those Working in Mental Health
Source: Psychotherapy Published on 2020-05-09
Podcast: Surviving Coronavirus Using a Free Mental Health App
Source: Psychotherapy Published on 2020-04-30
Is Now a Good Time to Try Telehealth or Online Therapy?
Source: Psychotherapy Published on 2020-04-10