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How to Practice Self-Care as a New Mother

June 1, 2019 by Jeanne Troncao-Heath Leave a Comment

While there are many surprises and challenges that await you in motherhood, one of the biggest shocks may be time management, or the feeling of being overwhelmed. No matter how happy and fulfilled you may be as a new mom, if you don’t take time out of your busy day to take care of yourself, […]

Filed Under: New Mother, Parenting

Jeanne Troncao-Heath

(661) 383-0378

2217 F Street Suite E
Bakersfield, CA 93301

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